Easy and Healthy Pizza Dough Recipe
Looking for a simple and clean pizza dough recipe that fits perfectly into your special diet? Look no further!
This pizza dough is a game-changer. With only 15g of net carbs per serving, it caters to various diets such as paleo, keto, anti-inflammatory, and leaky gut or gastritis diets.
The best part? It’s incredibly easy to make and can be frozen for weeks. With just 10 minutes of preparation and 10 minutes of baking time, you’ll have a delicious pizza ready in no time, without the guilt.
This recipe is super clean, gluten-free, nut-free, lactose-free, and low in carbs. I always keep a stash of these ready-to-go pizza crusts in my freezer, ensuring that even on the busiest days, I can satisfy my family’s pizza cravings.
Let’s dive into the recipe:
Ingredients for 8 Pizza Crusts:
- 5 eggs
- 2 cups golden flaxseed flour
- 1 cup brown rice flour
- 1/3 cup coconut oil
- 1 tsp baking soda
- 1 tsp garlic powder
- 1 tsp Italian spices (oregano, basil, etc.)
- Himalayan salt, to taste
Preparation:
- Preheat your oven to 340°F (170°C).
- Using a hand mixer, thoroughly mix all the ingredients until well incorporated.
- Line a large baking tray with baking paper and shape the dough into circular patties with a diameter of 5 inches and a thickness of approximately 0.2 inches.
- Pre-bake the pizza patties for 10 minutes. This initial baking ensures a crisp crust. Once pre-baked, let them cool on the baking tray.
Tip: You can also slice up the patties and enjoy them as a perfect snack with a cup of pizza or tomato sauce for dipping.
If you prefer, you can directly add pizza toppings to the crust before baking and bake for an additional 15 minutes or until the cheese turns golden.
The recipe might be slightly dry for some people’s taste, so it’s best served with extra pizza sauce and generous pizza toppings, including veggies!
Nutritional Information for 1 Serving:
- Calories: 425g
- Net Carbs: 15g
- Fat: 32.3g
- Protein: 11.4g
I would love to hear your feedback and experiences with this recipe. Feel free to share your thoughts in the comments section. Don’t forget to like and share my recipes to support my page.
Thank you for joining me on this healthy and delicious journey!
(Please remember to adapt this recipe according to your dietary needs and consult with a healthcare professional if you have any specific dietary restrictions or concerns.)
