It is an easy basic biscuit recipe for every days and for every occasion.
You can prepare it in 15 minutes and bake it in another 25 minutes.
The main ingredients of these flaps is again my big favorite the golden flaxseed meal. Yes I can not deny it, flax seed flour in the last year became my big big favorite. Flaxseeds is highly anti-inflammatory, low in carbohydrates it helps you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance hormones, fight cancer and promote weight loss..and that’s just the beginning!
Nutritional benefits of the flaxseeds are amazing as flaxseed is high in the next nutrients:
Omega 3, Fiber, Protein, Vitamin B1, Manganese , Magnesium, Phosphorus, Selenium. Also, flaxseeds contain a good amount of vitamin B6, Iron, potassium, copper and zinc. This flax seed nutrition profile makes it easy to see why it’s one of the most nutrient dense foods on the planet.
This is the reason I encourage all of you to use it as much you can and this is why I invent so many recipes what contains this superfood!
This cute biscuit is super simple and quick to make and it is a super clean and super healthy perfect basic snack for all the day what you can crunch whenever you want during the day.
Please check the ingredients and preparation below:
Ingredients:
2 eggs
1,5 golden flaxseed flour ( alternatively you can also use the more popular brown flaxseed flour )
1 cup brown rice flour
1 cup gluten free quick cooking oat ( you can usually find them in the Free From section of any supermarkets )
2 tbsp raw honey
1 tsp baking soda
1 tsp baking powder
1/2 cup raw coconut oil
1 tsp vanilla essence
1 tsp pure stevia powder ( or 3 tbsp erythritol or other preferred sweetener )
For the decoration on the top:
Chocolate chips/nuts/raisins/apple slices..etc.
( Detailed nutritional information is added soon!)
Preparation:
1. Preheat oven to 360F.
2. Mix all the ingredients until well incorporated. Your dough will have a soft play dough consistency.
3. Place a bigger piece of parchment paper to the counter and put the dough to the center. Put another bigger piece of parchment paper on the top of the dough and with a dough roller make the dough about 0.1 inches flat.
4. Carefully place the parchment paper with the flat dough to a large baking tray. With a wet knife ( or pizza slicer) cut the dough into small rhombus shapes ( buy cutting crossed lines from the right and from the left).
5. Decorate
6. Place it to the preheated oven and bake it for about 20-30 minutes or until about it turns golden.
7. After taking it out from the oven leave it to cool on the baking tray. Keep them in airtight container.
Some pictures below for easier understanding:
1. Roll the dough flat and slice it up:
2. Decorate and bake it until it turns golden.
Serve it with a hot chocolate, coffee or tea! 🙂
Enjoy!..and please tell me your opinion about this recipe.
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Thank you!
